Treatment of Spinal Cord pain
While spinal cord injuries (SCIs) require professional medical care and cannot be fully treated with home remedies, there are several things you can do to manage symptoms and support recovery after seeking appropriate medical care. It's important to remember that these remedies should be used alongside, not in place of, professional medical treatment. Here are some supportive approaches for managing spinal cord health:
Rest and Proper Positioning
Rest: Adequate rest is essential for overall recovery and reducing stress on the spine.
Proper Posture: Maintaining proper posture and body alignment is crucial to prevent additional strain on the spine and promote healing. Use pillows or supports to keep the spine in a neutral position.
Heat or Cold Therapy: Applying ice packs or cold compresses to areas of inflammation or swelling can help reduce pain and inflammation. Heat therapy can help relax tight muscles.
-Herbal Remedies: Some herbs, like turmeric (which has anti-inflammatory properties), and ginger, may help with mild pain or inflammation, but they should not replace medical pain management.
Massage: A professional massage therapist trained in spinal cord injury rehabilitation can help with muscle tension and promote circulation. Always consult with a doctor before starting any form of massage.
-Gentle Stretching: Depending on the type of injury, gentle stretching or physical therapy exercises can help maintain flexibility and prevent muscle atrophy. Consult a physical therapist for a safe program.
Hydration and Nutrition
Hydration: Staying well-hydrated is important for overall spinal health and recovery.
Anti-inflammatory Diet: Eating a balanced diet rich in anti-inflammatory foods (like omega-3 fatty acids, fruits, vegetables, and whole grains) can help promote healing and reduce inflammation. Avoid processed foods that may increase inflammation.
Mental Health and Stress Management
Meditation or Deep Breathing: Stress can exacerbate pain and hinder recovery, so mindfulness practices, meditation, and deep breathing exercises can help manage stress and promote healing.
Therapeutic Support: Coping with a spinal cord injury can be mentally and emotionally challenging, so talking to a therapist or counselor can help with mental well-being.
Exercises (Under Professional Supervision)
- After a spinal cord injury, rehabilitation exercises such as gentle movement or specific strengthening exercises may be prescribed by a physical therapist to help restore function or prevent further complications.
Important Notes:
Professional Care is Crucial: Spinal cord injuries require professional diagnosis and care. Always consult a healthcare provider for proper treatment.
Do Not Self-Treat Severe Injuries: If there’s an acute injury to the spine (e.g., from an accident), seek immediate medical help. Inappropriate handling of the spine in such cases could lead to permanent damage.
Recovery from a spinal cord injury is a complex process that requires a multi-disciplinary approach, including medical intervention, rehabilitation, and lifestyle adjustments.
Baluchistan herbs uses for treatment of Spinal Cord pain
There are many herbs in Balochistan uses for treatment of Spinal Cord pain.
سرین درد - Srain dard - Spinal Cord pain
Fifteen herbs name use for treatment of Spinal Cord pain
Herbs names in Balochi translated into English
1- کمرکش - Kamarkash - A bush with milky as a drug";
2- زارچ - Zarch - Barberry";
3- کمرغڑز - KamarGhrhz
4- سخت سوپاری- Sakht sopaari
5- مازگ - Maazg
6- یکتارامصلی - yaktara musallee
7- پنجہ دار مصلی- panja daar musallee
8- ہڈ بند - Had bandh - a stone as a salt
9- کِشمِش - Kish mish - Raisin Grape
10- جوز - jawz - Pignut
11- چارمغزہ - Chaarmaghza
12- پستہ - Pista - Pistachio
13- بادام - Baadaam - Almond
14- چمی شکر - Chamee Shkar - Pop Sugar
15- ٹکی پورچنکی - Tikee purchinki -
How to use Herbs
1. Grind All herbs together to make it in powder form and then mix all, after that eat a spoon at morning and evening with milk.
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