Herb used for treatment of Pyrosis
Pyrosis , commonly known as heartburn , is a burning sensation in the chest often associated with acid reflux or GERD (Gastroesophageal Reflux Disease)
It happens when stomach acid flows back into the esophagus, irritating its lining
Treatment for pyrosis focuses on reducing acid reflux and easing symptoms through lifestyle changes, home remedies, and medications
Lifestyle Changes
Avoid Trigger Foods : Common triggers include spicy foods, chocolate, caffeine, alcohol, citrus, tomatoes, and fatty or fried foods
Eat Smaller Meals : Eating smaller portions helps reduce stomach pressure, which can prevent acid reflux
Avoid Lying Down After Eating : Wait at least 2-3 hours before lying down to allow digestion and reduce reflux risk
Elevate the Head of the Bed : Keeping the head elevated while sleeping can help prevent acid from moving up into the esophagus
Maintain a Healthy Weight : Excess weight can increase pressure on the abdomen, leading to reflux
Avoid Smoking : Smoking weakens the lower esophageal sphincter (LES), which can exacerbate reflux
Home Remedies
Ginger Tea : Ginger is a natural anti-inflammatory and can help soothe the stomach
Aloe Vera Juice : Known for its soothing properties, aloe vera may help reduce inflammation in the esophagus
Chewing Gum : Chewing gum stimulates saliva production, which can help neutralize acid
Apple Cider Vinegar : Though acidic, some people find that diluted apple cider vinegar aids digestion and reduces symptoms. Use sparingly and dilute with water
Baking Soda (Sodium Bicarbonate) : A small amount mixed with water can neutralize stomach acid (use only occasionally as it’s high in sodium)
Medications
Antacids : These provide quick relief by neutralizing stomach acid. Examples include Tums, Rolaids, and Mylanta
H2 Blockers : Medications like ranitidine (Zantac) and famotidine (Pepcid) reduce acid production and provide longer-lasting relief
Proton Pump Inhibitors (PPIs) : Medications like omeprazole (Prilosec) and esomeprazole (Nexium) decrease acid production and are used for more severe cases or chronic GERD
Prokinetics : These drugs, such as metoclopramide, help the stomach empty more quickly, reducing reflux (usually prescribed when other treatments don’t work)
When to See a Doctor
If heartburn occurs more than twice a week, if there are signs of bleeding (e.g., black stools, blood in vomit), difficulty swallowing, weight loss, or chest pain mimicking a heart attack, consult a doctor. Persistent or severe symptoms may indicate GERD or another condition requiring medical treatment
With effective management, many people find relief from pyrosis symptoms
Balochistan natural remedies
Balochistan natural remedies used for treatment of Stomach Pyrosis and digest
Herbs names in Balochi translated in english
Seena Soach - سینہ سوچ - Stomach pyrosis
Laap e hazm na kanag - لاپ ءِ ہضم نہ کنگ - Stomach digest
Panair Baad - پنیرباد- Panair baad is a herb/natural remedies found in Balochistan Mountains, it test is very bitter. Panair Baad seeds very helpfull for Treatment of pyrosis and digest.
When a person feel stomach-digest ( Laap e hazm na kanag - لاپ ءِ ہضم نہ کنگ )or pyrosis (Seena Soach - سینہ سوچ ), then eat four seeds of Panair baad with water, or grind panair baad seeds then take a half spoon with water after or before eating .
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